Managing Type 1 Diabetes in School-Aged Kids
Type 1 diabetes management changes as children grow, and school-aged children (ages 6-12) begin to take on more responsibility for their care. Here’s how to support them during this important stage.
Ages 6-8 Years
Building Independence:
- Children start to learn about their diabetes and can participate in their care with supervision.
- They can help with tasks like checking blood sugar and recognizing symptoms of high or low blood sugar.
- Encourage them to ask questions and understand why certain steps are important.
School and Activities:
- Inform teachers and school staff about your child’s diabetes and provide a diabetes care plan.
- Ensure they have easy access to their diabetes supplies and know what to do in an emergency.
- Be prepared for changes in blood sugar levels due to physical activities and adjust insulin or snacks accordingly.
Family Support:
- Continue to be involved in your child’s diabetes care. Check their blood sugar logs and insulin doses to ensure accuracy.
- Praise their efforts and celebrate milestones in managing their diabetes.
Ages 8-12 Years
Increasing Responsibility:
- Children may begin to give some of their own insulin shots or manage parts of their insulin pump. However, don’t push for too much responsibility before they are ready.
- Fine motor skills improve, allowing them to draw up insulin more accurately. Always double-check their doses.
Social Activities:
- Having friends over or staying at a friend’s house often starts during this period. These activities can involve more physical activity and staying up later, which can affect blood sugar levels.
- Reduce insulin doses slightly during sleepovers or active days to prevent lows.
Understanding Diabetes:
- Around ages 10-12, children can start to understand the importance of maintaining good blood sugar control to avoid complications later in life.
- Discuss this in a positive and supportive way, emphasizing how taking care of their diabetes helps them stay healthy and feel good.
School and Extracurriculars:
- Ensure that teachers, coaches, and other staff are aware of your child’s diabetes and how to help if needed.
- Pack extra snacks and supplies for long days at school or during sports activities.
Peer Support:
- Encourage your child to talk to their friends about diabetes. This can help them feel more comfortable and supported.
- Consider connecting with other families who have children with diabetes for playdates or support groups.
Managing type 1 diabetes in school-aged children involves balancing independence with support. With the right tools and encouragement, your child can successfully manage their diabetes and enjoy a full and active life.